In this short video Rob Phillips of Pengelly's fishmonger Looe shows us how to fillet a prime line-caught gilthead bream. Line caught gilthead bream is recommended as sustainable by Cornwall Good Seafood Guide. Click here for a full list of our recommended species.
Here is a great way to enjoy some fresh Cornish bream - a recipe for Pan fried gilthead bream by Simon Grey of the Food Teachers Association.
Cornwall Good Seafood Guide is underpinned by the Marine Conservation Society (MCS) Good Fish Guide. The first UK consumer guide to sustainable seafood. For more information visit www.fishonline.org
Cornwall Good Seafood Guide is here to help us all make sustainable seafood choices. Choices that will help us keep the oceans healthy and Cornish fishers' futures safe. This website is funded by Cornwall Wildlife Trust. If you would like to make a meaningful difference to the health of our oceans, please consider making a donation to the Cornwall Wildlife Trust Ocean Emergency fund. Your donation will help safeguard these remarkable environments, ensuring that they continue to thrive for generations to come. Together, we can be stewards of the seas and champions for a healthier, more sustainable future.