Soused Cornish sardines
Recipe by: Wing of St Mawes
Image | Cornish Sardine Company
Serves 4 people. Total Time: 1 hour 5 mins Prep: 15 mins Cooking: 50 mins
Method:
Season the cleaned sardines well with pepper and salt. Place a layer of the fish in an eathenware or baking dish, sprinkle with pickling spice and bay leaves.
Repeat the layers until the dish is full, then add the liquid- three parts vinegar to one part water - to the top of the dish. Tie down with brown paper, or use a close fitting lid (not foil) .
Bring to the boil, then bake in a moderate to slow oven until the bones are quite soft.
The Cornish Fishmonger
The Cornish Fishmonger is a family run specialist online fishseller, involved in the fishing industry since its creation by Robert Clifford-Wing some thirty years ago.
Website
thecornishfishmonger.co.ukIngredients
2kg Fresh Cornish sardines, herring or mackerel
Mixed pickling spices
Bayleaves
Malt vinegar
Salt and pepper
Ring Netting
Cornish vessels landing to Cornish ports
Ring nets are encircling nets used to catch midwater fish such as sardine, and anchovy. They are set around a shoal and a drawstring rope on the bottom of the net is pulled so the fish can’t escape.
Similar Recipes
up down
Grilled mackerel with beetroot & leek risotto
Fresh mackerel on a bed of juicy tomatoes and quinoa salad.
Read more
Cornish Fish Stew with Crab & ‘Ndjua Toast
A spicy and zesty dish to make the most of seasonal seafood.
Read more
Mackerel with Spinach taglierini, confit squid and dulse.
Jamie Porter of St Mortiz shares one of his favourite local recipes.
Read more
Crispy Fish Fingers in Lemonade Batter
Fish fingers are always a fun favourite for children and adults alike.
Read more
Oven Baked Red Mullet with Rice
Fresh, whole red mullet baked with a thyme fragranced rice.
Read more
John Dory with Baby Gem and Smoked Garlic Dressing
A delicious and quick way to enjoy John dory
Read more
Fresh Fowey Mussels Steamed in Clouded Yellow Ale
Using beer instead of white wine gives Cornish mussels a flavour that is unique and leaves you wanting more!
Read more
Spiced hake fillet with roast artichokes
A delicious, creamy, spicy recipe to set off quality sustainable Cornish hake fillets.
Read more
Whiting and cheddar fish cakes
Sustainable Cornish Whiting makes a delicious alternative to Cod in this delicious recipe from Fish For Thought.
Read more
Roasted Brill with wild mushrooms and garlic
This is a simple but effective recipe to make the best of sustainable Cornish Brill, a delicious meaty flatfish.
Read more
