Oven Baked Red Mullet with Rice
Recipe by: The Cornish Fishmonger
Image | The Cornish Fishmonger
© Copyright | The Cornish Fishmonger
Firstly, fry off the onion and garlic in a saucepan.
Preheat oven to 250'C.
In a deep baking dish, combine the uncooked rice with the onion & garlic mixture, fish stock, thyme, mixed herbs and parmesan cheese. Cover, place in the oven and bake for 15 minutes.
Remove the rice from the oven and uncover. Place the red mullet in the centre of dish and sprinkle lightly with paprika.
Re-cover and bake covered at 250'C for 20 to 25 minutes or until the fish flakes easily with a fork.
The Cornish Fishmonger
The Cornish Fishmonger is a family run specialist online fishseller, involved in the fishing industry since its creation by Robert Clifford-Wing some thirty years ago.
Serves: 2 people.
Preparation Time: 10 minutes.
Cooking time: 30 minutes.
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