Pollack are closely related to cod, and they can grow very big! Their flesh is not as white in colour but is very similar in taste and texture to cod. They live near to the sea bed around rocky reefs and wrecks. Pollack is becoming increasingly popular, and prices are very high, partly due to the irregular supplies of this popular fish which is not easy to catch. Look out for handline caught pollack which is the higest quality and most sustainable option available.
More research is needed on pollack stocks but they are thought to be healthy in Cornwall. Pollack caught with hook and line are the most sustainable option for buyers but the quanities landed in this way are relatively limited.
Updated July 2019
Cornish vessels landing to Cornish ports
Handlining is a simple fishing method where hooks on lines are used to catch fish in a very traditional and sustainable way.Learn more
Gill nets are lightweight nets made of nylon (monofilament) fishing line that are anchored to the seabed and are used to catch fish by entangling the gills.Learn more
Demersal trawls are large nets that are pulled through the water with the bottom edge of the net touching the seabed.Learn more
Cornwall Good Seafood Guide rates fish on sustainability using a scale of 1 to 5.
1, 2 and 3 are recommended, Fish to avoid are rated 5.
We use the system devised by the Marine Conservation Society (MCS) so our scores are comparable with the scores produced by MCS for the UK and fisheries from all around the world. For more information on scoring click here.
Distributed throughout the northeast Atlantic, pollack is a warm, temperate species belonging to the cod family. It is mostly found close to the shore with a preference for wrecks and rocky bottom. It usually occurs at 40-100 m depth but is found down to 200m.Growth is rapid, approaching 10 cms per year. It migrates into deeper water as it grows. Maturity occurs at approximately 3 years. It spawns between January and April. Young of the first year are particularly common close inshore and may therefore be protected from fisheries in the early life stages. This species can reach a length of 120-130cm. A maximum size of 130 cm, a maximum weight of 18 kg and a maximum age of 15 years are reported. Pollack are moderately vulnerable to fishing 59% (Chueng et al 2005), althoght their resilience is Medium (fishbase).
Pollack are a difficult species to survey as they live near reefs and wrecks and are thus not easily surveyed using typical trawl methods the information fisheries scientists have is limited. A limited model called Depletion Corrected Average Catch modelling which uses landings data shows that stocks in area VII have stayed the same for last 20 years (project inshore).MMO landings data shows that catches landed to Cornish ports have remained constant at around 1000 tonnes per year.
Catches are limited by a quota set by the EU common fisheries policy. There is a minimum landing size of 30cm.
This simple dish is delicous and easy to prepair. And is best using fresh cornish squid!